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Tuesday, October 27, 2009

Chicken & vegie sausage rolls


This is another recipe from that magazine I picked up from our local grocery store, Coles. You can download or view the PDF here. So many good recipes in that pdf, we've made a few so far. This was another great one. I made this weeks ago, before I began my calorie counting, but it might be ok for a more restricted diet if you buy the lower fat puff pastry sheets...I'll have to check.

Chicken & vegie sausage rolls

Ingredients:
300g chicken mince
½ onion, grated
2 cloves garlic, crushed
1 carrot, grated
1 zucchini, grated
2 tbsp hoisin sauce
2 sheets frozen puff pastry, thawed
1 egg, lightly beaten
2 tsp sesame seeds

Method:
1 Preheat oven to 200°C or 180°C fan (about 400°F). Line two baking
trays with non-stick baking paper. Place the mince, onion,
garlic, carrot, zucchini and hoisin sauce into a large bowl.
Season with salt and pepper, and use clean hands to
thoroughly combine.


2 On a clean board, cut one pastry sheet in half. Lay ¼ of
the mixture along the centre of each piece, and roll pastry
over to enclose. Repeat with second pastry sheet. Brush
rolls with beaten egg and sprinkle with sesame seeds.
Cut each roll in half and place, seam side down, onto the
prepared trays. Bake for 25 mins, until golden brown.


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